Beer Mile Blog # 2
Question: How do you do it?
Answer: The Burp
The beer burp is crucial to a successful beer mile. The burp ideally takes place around the first curve. It relieves some pressure in the stomach and allows the beer miler to focus on running hard until the next beer. Failure to execute the beer burp can spell disaster for any beer miler.
So pay attention to the burp and try to get one out within 20 seconds of each practice chug as you prepare for the big day!
Practice with your favorite carbonated beverage!
Beer Mile World Record Holder, Erin O'Mara, Blogs her training tips leading up to the 2016 Michigan Beer Mile.